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The key to developing the forearms is isolating the three muscle groups that make up the forearms.

 

These muscle groups individually are relatively small but when isolated and trained properly the combined muscle development is dramatic.

 

Well developed forearms simply stand out and as for sports specific forearm strength it’s very simple

Superior Forearm Strength – Superior Game

 

You cannot get this muscle isolation from barbells, wrist rollers or grip emphasis devices

The Forearm Bar from Monster Barbell Co.  is the only apparatus that allows full muscle isolation, with full muscle engagement over the full range of motion for unsurpassed forearms development

 

FOREARM BAR OLYMPIC
For use with Olympic plates
(2" hole).Comes complete with Ouick change weight support attachment,high density grips,instructions, weight retaining collar, weight plates not included, 60 day money back guarantee.  Life Time Warranty.
Shipping Weight 12lbs....$69.95 
For use with Standard plates
(1" hole).Comes complete with Ouick change weight support attachment,high density grips,instructions, weight retaining collar, weight plates not included, 60 day money back guarantee. Life Time Warranty.
Shipping Weight 10lbs........$59.95 

The Ultimate Forearms And 

Wrist Strength Training Apparatus

 
 
Forearm Bar
TM
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  Full Range of Motion
 

Full Muscle Engagement

 

Full Forearms Development

 

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Order
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Order
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Forearm Bar Detail
All Steel Welded 
Commercial Grade Construction 
Weight Retaining Collar Included
Available for Standard or Olympic Plates
Olympic Bar Pictured

Patented 35 Degree Quick Change Weight Support Allows You to Quickly Switch From Wrist to Forearms Strength Training

High Density Duro Foam Gripping Allows You to Really Dig in For Substantially Increased
Muscle Activation
Patented Ergonomic Design Allows Maximum Muscle Engagement
Lifetime Warranty
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The Forearm Bar creates a leverage point that is directly opposed to the forearms generating 50-60% more muscle engagement than barbells, wrist rollers or grip emphasis devices for dramatically increased forearms development

Monster Barbell & Fitness Co LLC all rights reserved
Monster Bars AMP Bar and Forearm Bar are protected under U.S. Patents
5,967,948 7,137,930
  The Ultimate Baseball Specific Arm Strength Training Apparatus
Forearm Bar
TM

Take Your Arm Strength Routine To A New Level

 

Strengthening of the arms, including shoulder rotator cuff, biceps, forearms, wrist flexors and grip strength will have a profound effect on your game and is a must for a strong pitching or throwing arm, bat speed and power.

 

The Forearm Bar is a revolutionary patented multi – purpose free-weight apparatus designed specifically with the ball player in mind.  The unique leverage mechanics and ergonomics incorporated into this apparatus allow you to build powerful forearms, super strong wrist flexors and grip strength. This bar also allows you to target and isolate the biceps, shoulders and the extensor muscles of the forearms that are responsible for elbow and wrist rotation.

 

Baseball
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Baseball
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I received the Forearm Bar and I have to tell you... You've done it again!  I was highly impressed with the original Pro Series Forearm Bar and it's versatility in training baseball players, but this updated version adds a whole new dimension to preparing my ball players for the demands of the diamond.

 

It's no secret that forearm strength and power will help batters with more solid contact at the plate, more bat speed through the hitting zone, and greater distance on hits.  But until now they have had to change from barbells, to dumbells, to squeezing tennis balls, to buckets of rice.  Now you can get superior results with one piece of equipment.

 

And it works great for pitchers, catchers, and outfielders who need to get every bit of strength in their throws as well.  Getting that last explosive snap of the wrist adds that "little something" to throws that would have otherwise not gotten the job done.  Add to that the ability to work a pitchers forearm in a "pitching specific" motion of snapping off a curveball or slider and you've got a great tool in your hands.

 

Simply put, any baseball player that does not train with the forearm bar is not reaching their full potential... Period!

 

Coach Dan Huff, CSCS

Owner,

 

 
www.BaseballStrength.com
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